Himalayan coarse salt 1kg

Himalayan salt is often praised for several potential benefits:

1. *Mineral Content*: It contains trace minerals like potassium, magnesium, and calcium, which can contribute to daily nutrient intake.

2. *Electrolyte Balance*: The minerals in Himalayan salt can help maintain electrolyte balance, essential for hydration and muscle function.

3. *Detoxification*: Some believe that Himalayan salt can help detoxify the body by promoting the elimination of toxins.

4. *Respiratory Health*: Salt therapy, particularly in halotherapy rooms, is thought to improve respiratory conditions by reducing inflammation and mucus.

5. *Skin Benefits*: Himalayan salt is sometimes used in baths to soothe skin conditions and promote relaxation.

6. *Flavor Enhancement*: It can enhance the flavor of food without the need for excessive amounts, which may encourage healthier eating habits.

7. *Lower Sodium Levels*: Some claim that its larger crystals mean less sodium intake when used in cooking and seasoning, although this is subjective.