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May 23, 2023

Difference between Epsom Salts and Magnesium Flakes
Epsom salt and magnesium flakes are both sources of magnesium that can be used for various health and wellness purposes, but they differ in their chemical composition and properties. Epsom salt, also known as magnesium sulphate, is a natural mineral...
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July 16, 2022

Supporting mental well-being with Epsom salts - Epsom salts can improve mental wellness
Magnesium-rich Epsom salt baths can promote mental wellness and ease the stress of modern living. They can boost serotonin levels, which is important to regulating your moods. They can also relieve stress and anxiety by helping you relax and get a better night's sleep. Read more to find out how Epsom Salts can improve your mental well-being.
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Difference between Epsom Salts and Magnesium Flakes