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Using Epsom Salts For Athletes' After-Sports Recovery Is A Must-Do!
by Heide Frljak on Jul 15 2022
Epsom salt – or magnesium sulphate – can help with sore muscles after a workout and is often used in a bath. The idea is that soaking in the magnesium sulphate bath helps in the muscle recovery process. Read our epsom salts article to learn more about the natural health benefits of bath salts!